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chocolate protein shakes

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I use proscore 100 chocolate exclusively. I buy it from Vitalady by the case.

Drink 1 scoop with 8 oz water 5-8 times a day. The jugs says use 2 scoops at

a time, but I find it fine with one and can use the drink during the day to

control appetite without piling on calories. I think it is about 90 calories per

drink with one scoop. I make it with water and ice and eat it with a spoon

most time. I lick the spoon after it is sooooo good.

My name is ceep and I am a protein pervert

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