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At 09:14 AM 8/15/2010, you wrote:

I read that shelled and roasted

peanuts are illegal. I was wondering if blanched peanuts were legal -

then I could roast them myself. Can anyone help me out?

The problem with shelled and roasted nuts is that the manufacturers very

often add starch or sugar to the salt and/or flavoring mixture when they

put it on the nuts. Dry roasted nuts are particularly dangerous in this

respect.

If they are raw and blanched and have nothing on them, yes, you could,

indeed, roast them yourself.

Note, however, that peanuts are not true nuts, they're actually a legume,

and for some people, legumes are not a beginner food.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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Not all shelled and roasted peanuts are illegal; it depends on the processor.

Blanched peanuts are usually OK, but it also depends on the processor.

My rule of thumb is to read labels carefully, sometimes talk to the processor to

ensure nothing illegal is included in the processing and packaging.

I make my own peanut butter, so I've experimented with using different types of

peanuts -- roasted, raw, blanched -- shelled and unshelled.

When I'm in doubt about the processor, I purchase roasted in the shell, and then

deal with shelling and removing most of the skins. I just don't trust a blanched

peanut made by someone else; it is too easy for them to add something to the

processing. Probably my own paranoia!

It is easy to roast peanuts, but I don't mind skipping a step [grin]. Most of

the time I purchase roasted and shelled peanuts from a processor I've talked to,

either locally (I live in the south surrounded by peanut fields) or in a nearby

state. My digestion will tolerate some skins in the peanut butter, so I don't

spend a lot of time fussing; and besides the grinding will chop the skins very

fine.

Kim M.

SCD 6 years

>

> I read that shelled and roasted peanuts are illegal. I was wondering if

blanched peanuts were legal - then I could roast them myself. Can anyone help

me out?

>

> Thanks,

> heather

> UC 13y

> SCD 17months

>

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  • 1 month later...

I was looking at the legal/illegal list on the BTVC website and was confused by

this: Peanuts in the shell may be tried cautiously after 6 months on the diet if

diarrhea is gone. Shelled peanuts are illegal. What is the difference between

peanuts in the shell and shelled peanuts?

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At 12:10 AM 9/17/2010, you wrote:

I was looking at the

legal/illegal list on the BTVC website and was confused by this: Peanuts

in the shell may be tried cautiously after 6 months on the diet if

diarrhea is gone. Shelled peanuts are illegal. What is the difference

between peanuts in the shell and shelled peanuts?

Shelled peanuts very often have starches or sugars added when they add

the salt -- or when they leave out the salt!

Peanuts in the shell can have the shell removed by you so you know

there's no starch or sugar on the nut.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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