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Re:Dry Roasted Macadamias

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Myself, I wouldn't trust anybody's dry roasted nuts (that I've found so

far) because they always taste like chemicals to me, so I know they have

added something, listed or not. I kind of wonder if this is one of

those areas of pre-definition by the FDA, you know, that dry-roasted is

defined as doing thus and thus. Which means adding something we don't

want.

It's really really easy to toast your own nuts, though. Just spread

out in a flat pan, and toast in the oven for maybe 10-15 minutes,

325-350. Keep an eye on them so they don't get TOO toasty. Then you

can make your own toasted nut butter from them.

Are the Dry Roasted Macadamia Nuts from Trader Joe's legal? That is

the only ingredient on the back. I am worried about the dry roasted

process, I guess. Thought it might make a tastier nut butter than the

unroasted ones.

Thanks!

Dawn

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Thanks ! I will roast my own!!!

>

> Myself, I wouldn't trust anybody's dry roasted nuts (that I've found

> so far) because they always taste like chemicals to me, so I know

> they have added something, listed or not. I kind of wonder if this

> is one of those areas of pre-definition by the FDA, you know, that

> dry-roasted is defined as doing thus and thus. Which means adding

> something we don't want.

>

> It's really really easy to toast your own nuts, though. Just spread

> out in a flat pan, and toast in the oven for maybe 10-15 minutes,

> 325-350. Keep an eye on them so they don't get TOO toasty. Then you

> can make your own toasted nut butter from them.

>

>

>

> Are the Dry Roasted Macadamia Nuts from Trader Joe's legal? That is

> the only ingredient on the back. I am worried about the dry roasted

> process, I guess. Thought it might make a tastier nut butter than the

> unroasted ones.

> Thanks!

> Dawn

>

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As long as we're on the topic of roasted nuts, it's a good idea to soak nuts in

salt water (one tablespoon of salt to four cups of nuts, with enough water to

cover them) for several hours or overnight before roasting or eating them. Nuts

contain various enzyme inhibitors that make them more difficult to digest, and

this soaking deactivates them. It also improves the taste -- personally, I have

never been able to stand eating very many raw nuts due to the absence of salt.

Since most of us need all the help we can get to properly digest foods, this

soaking process is worth keeping in mind whenever you're making nut flour, nut

butter, or just roasted nuts to eat.

>

> Myself, I wouldn't trust anybody's dry roasted nuts (that I've found

> so far) because they always taste like chemicals to me, so I know

> they have added something, listed or not. I kind of wonder if this

> is one of those areas of pre-definition by the FDA, you know, that

> dry-roasted is defined as doing thus and thus. Which means adding

> something we don't want.

>

> It's really really easy to toast your own nuts, though. Just spread

> out in a flat pan, and toast in the oven for maybe 10-15 minutes,

> 325-350. Keep an eye on them so they don't get TOO toasty. Then you

> can make your own toasted nut butter from them.

>

>

>

> Are the Dry Roasted Macadamia Nuts from Trader Joe's legal? That is

> the only ingredient on the back. I am worried about the dry roasted

> process, I guess. Thought it might make a tastier nut butter than the

> unroasted ones.

> Thanks!

> Dawn

>

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At 07:09 PM 10/13/2010, you wrote:

As long as we're on the topic of

roasted nuts, it's a good idea to soak nuts in salt water (one tablespoon

of salt to four cups of nuts, with enough water to cover them) for

several hours or overnight before roasting or eating them. Nuts contain

various enzyme inhibitors that make them more difficult to digest, and

this soaking deactivates them. It also improves the taste -- personally,

I have never been able to stand eating very many raw nuts due to the

absence of salt.

Since most of us need all the help we can get to properly digest foods,

this soaking process is worth keeping in mind whenever you're making nut

flour, nut butter, or just roasted nuts to eat.

,

This is from Nourishing Traditions, and while I truly believe in

most of what it has to say, Elaine strongly recommended against soaking

nuts, because (a) SCD involves quite enough work when you're beginning

that you don't need to add something else to your work load, and (B) if

you are not very careful to insure that the nuts neither " over

soak " nor that they are inadequately dried, there is a risk of

developing mold and/or other toxic bacterial cultures on the nuts.

In theory, the salt should prevent the issues, but it doesn't always work

that way -- and I don't know about you, but I wouldn't want to try

soaking and drying my nut flours before using them, either.

So, soaking nuts is NOT part of SCD, nor is it recommended, although some

people have found the process helpful.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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