Re: GF power bars and travel to Italy

[Guest guest]

I found these great high protein, low sugar (because that is still a problem

with gf things) bars at Whole Foods. They are hemp bars made by Living Harvest

(check 'em out at http://livingharvest.com/). I have found them both at the

and Cupertino Whole Foods and they can special order at other Whole

Foods.

The " salad bar " is not sweet and a bit of an acquired taste. The " forbidden

fruit " is a little more palatable for newbies, but they are loaded with protein.

I have a problem with all carbs where my body goes into a bit of insulin shock

if I have too many carbs or have any on an empty stomach so these are a Godsend.

I plan to pack a whole box when I leave for Italy in a few weeks!

Speaking of Italy, does anyone have tips for travel in Italy or Europe in

general?

Thanks!