Just started on the SCD diet

[Guest guest]

Hi! My name is Don and I have been suffering with Ulcerative colitis for over 3

years. I have also had heartburn for most of my adult life. I was hospitalized

in 2007 for my first flare and went into remission until early this year. I

stopped taking prilosec last Thursday after buying the book and started the diet

on Saturday. I have been feeling really good and have no heartburn now but am

worried. I haven't had a good BM since Sunday. 4 days! Should I be concerned?

Should I get some prunes? Anybody else experience similiar effects after

starting the diet? Thank you for you help!

Don