Re: Natural anti inflammatory /Supplements/Fish Oil

October 19, 2010

Yes, I take about 25 mg 3x/day of each of the Bs in a good B Complex as well as

an extra 150 mg. of B6 or P5P and I get Spectracell.com testing as often as I

can afford it. That proves to be maybe once a year to be sure that I'm still on

the right track with that since we shouldn't be taking these things out of

balance for US.

Also, what are y'all's opinions on doses for High Dose Fish Oils? I'm reading

that that's being done for mito kidz and am suspecting that my family has a

lesser degree of mito problems.

Artful Carol

Former me: From babyhood - CFS, some depression, Candida, Chemical, Inhalant,

and Food Allergies. Current me: Global Carb and Fungal Problems well-controlled

past 30 yr. by extremely low-carb, no dairy, no grains allergy/anti-yeast diet,

One bout w/ IBS. Pre-lowcarb. SCD 01/05. After 35 yrs. no need for allergy

shots since SCD! Magnesium/Vits A, B, D, E/Evening Primrose, Fish, Olive, and

Other Oils, Lecithin. 2 grown kids recovered from serious developmental problems

which I believe were fungally-caused.

>> I forgot to add, that I also started taking fish oil & a Vitamin

B-Multivitim, with B-12. (my boyfriend happened to have these on hand already)

My last blood test suggested I might below in Vitamin B-12, I think. I also read

it can be good for those with inflammed bowel disease.

>

> My order of S. boulardii arrived recently too, so I am taking some of that

each day.

>

> It seems these added supplements are helping - but it wasn't til I just gave

up dairy that I could truly feel the inflammation really start to go away. And

my naturopath doc appointment is tomorrow - curious what they will suggest!

>

> Good Luck - maybe go super easy on the clay at first? Just to be careful

>

> -

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