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Twenty Minute SCD Meals

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Dinner, 9 April 2009

Leftover Roasted Chicken*

Boston lettuce

Roma tomatoes

Freshly grated cheese

Salad dressing of choice (we used Hurricane Dressing)

Place chicken in toaster oven at 300F to reheat.

Remove stems from lettuce. If necessary, peel and seed tomatoes, then

slice or chunk onto the lettuce. Sprinkle with grated cheese. Have

dressing handy for each person use the amount they like.

When chicken is hot, serve with salad.**

*In the event that you have no leftover roasted chicken, the meal may

take 30 minutes. Use your favorite chicken pieces, rinse, pat dry, brush

lightly with olive oil and broil 10-15 minutes while you work on the

salad. Turn chicken over, return to broiler, and continue cooking while

you finish the salad.

**If you cannot tolerate raw vegetables for a salad, steam your favorite

green vegetable and serve with a drizzle of oil and vinegar dressing or

butter. My choice earlier in the week was broccoli florets.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Recipe

from Louisiana SCD

Lagniappe (forthcoming)

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