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Hi, all -

I hope it's okay to post - my 1 year anniversary is this Tuesday, 1/27. I

had open RNY, went in at 5'4 " and 242, and am now about 165. I'm hoping to

get to 145, but have been stalled at this weight for at least 2 months.

Even better, I have Type II diabetes and have been drug free since 5 days

post-op - no diabetes, blood pressure, cholesterol or asthma meds at all -

Yeah!!

I have decided to start doing the South Beach diet, mostly because my dh has

been travelling a lot and put on quite a bit of weight, but also because

I've been sliding into old, bad habits. Christmas cookies, Girl Scout

cookies (I'm a leader/co-leader for 4 troops), snacking all day, even if

it's only little things here & there.

Part of my problem, I know, is emotional eating. I'm bored and lonely - I

ended a friendship with my " best " friend this summer - it was a good thing

for me to do - but I am at a loss because she was the person I spent a lot

of my time with. I'm a SAHM to 3 daughters and am very busy once 3 p.m.

hits and on weekends. But during the weekday, I get lonely.

I would appreciate any suggestions to get my eating habits re-directed. I

know I can make it to goal, I just need to get my act together. Thanks for

listening and allowing me to lurk for the last few months. You all have

been a big help!

;->

Barb

**********

Barb Deane

Scrapbooking - Preserving your memories, one page at a time

Leaving Prints Independent Instructor #US1201

http://barbara.deane.leavingprints.us

http://www.barbdeane.com

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