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Re: Re: Yogurt substitute

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Can anyone let me know if I can eat a banana after two weeks on the diet? Do you think pureed DCCC would be a good candidate? It could even be watered down a little if it's too thick.(If you are not doing dairy, I'm not sure...)-Joanna> >This question may have already been answered > >somewhere but I was wondering what foods may > >substitute for yogurt in recipes. I would think > >it would depend on the recipe and so I am > >looking for all possibilities. I cannot seem to > >do any yogurt at this time. Thanks!> > It would probably be helpful if you just asked as > each recipe came up, since you are correct that > substitutions will bepend on the recipe.> > That way, we don't have to guess what might be useful!> > > — Marilyn

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yes.MaraCan anyone let me know if I can eat a banana after two weeks on the diet? <hohnen_esig_B_60red.png> Do you think pureed DCCC would be a good candidate? It could even be watered down a little if it's too thick.(If you are not doing dairy, I'm not sure...)-Joanna> >This question may have already been answered > >somewhere but I was wondering what foods may > >substitute for yogurt in recipes. I would think > >it would depend on the recipe and so I am > >looking for all possibilities. I cannot seem to > >do any yogurt at this time. Thanks!> > It would probably be helpful if you just asked as > each recipe came up, since you are correct that > substitutions will bepend on the recipe.> > That way, we don't have to guess what might be useful!> > > — Marilyn

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At 11:44 AM 8/23/2010, you wrote:

Do you think pureed DCCC would

be a good candidate? It could even be watered down a little if it's too

thick.

(If you are not doing dairy, I'm not sure...)

DCCC and well-dripped yogurt are pretty much interchangeable. If,

however, one needs to do dairy-free, no. <grin>

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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At 01:41 PM 8/23/2010, you wrote:

what is DCCC?

DCCC is dry curd cottage cheese. Probably not good is you are going

dairy-free.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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Could you give me the recipe for Banana pancakes? And I know everyone is different but how long do you think it takes for the gut to heal? A lower GI bug got me out of remission and it lasted a week before I started taking prednisone. Bananas were an integral part of my diet at the 2 week mark. I did eat them cooked in banana pancakes and not raw though.Misty KimbleCD - no medsSCD - Jan 2008>> Can anyone let me know if I can eat a banana after two weeks on the > diet?

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Thank you so much. I love you. Trying a banana today or maybe tomorrow! Banana pancakes:1 very ripe banana1 egg1/4 TSP vanilla (optional)Dash Cinnamon (optional)A TBS or two almond or coconut flour (optional and very advanced, I don't do this often)Mix everything in a blender or small food processor. Before my food processor, I would use an electric hand mixer until smooth.Heat a non stick skillet over medium heat.Add 2 tablespoons butter or coconut oil until melted.This will make 3 - 4 pancakes. Start checking them at 3 minutes. When golden brown, flip them.I serve them with cooked apples on top. Best breakfast I eat. I start these about 10 minutes before I even start on the banana pancakes.1 apple2 TBS butterAbout 1 TSP cinnamon1 TBS honey (optional)Peel, core and slice an apple into very thin slices.Melt the butter in a small non stick pot over medium.When melted add honey and cinnamon and stir well to combine. When combined add the apples and stir to coat.Reduce heat to simmer and cook while you get everything else ready and at least for 20 minutes. Serve hot on top of banana pancakes or cold on top of yogurt.As for healing, everyone is individual. No one can tell you a definate answer for that. I'm still healing and I've been on the diet since Jan 08. Of course, that's because I keep setting myself back.Misty KimbleCD - no medsSCD - Jan 2008>> Could you give me the recipe for Banana pancakes? And I know everyone > is different but how long do you think it takes for the gut to heal? A > lower GI bug got me out of remission and it lasted a week before I > started taking prednisone.

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