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Re: Re: repost Creole Mustard recipe

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Which vinegars are legal? CREOLE MUSTARD (LSCDL Recipe)1/3 cup brown mustard seeds1/3 cup yellow mustard seeds1 cup white vinegarPlace ingredients in a pint jar. Cap, and allow the mustard seeds to soak overnight. In the morning, place the entire mixture in blender or food processor. Purée. For coarse-ground Creole mustard, popular in many recipes, stop before it is puréed smooth. However, since seeds can be a problem, be certain you can tolerate them before using this type of mustard. Source: Marilyn AlmMisty>> Hi,> > Can someone repost the Creole mustard recipe?> > Thanks!> Jodi>

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At 09:53 AM 8/17/2010, you wrote:

Which vinegars are

legal?

All vinegars except balsamic. Balsamic is not legal because the ones

which are readily available typically have illegals added. REAL balsamic

vinegar ($$$$$) may be used.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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How do you know if it's real balsamic? At 09:53 AM 8/17/2010, you wrote:Which vinegars are legal?All vinegars except balsamic. Balsamic is not legal because the ones which are readily available typically have illegals added. REAL balsamic vinegar ($$$$$) may be used.— Marilyn New Orleans, Louisiana, USA Undiagnosed IBS since 1976, SCD since 2001 Darn Good SCD Cook No Human Children Shadow & Sunny Longhair Dachshund Babette the Foundling Beagle

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I think it costs about $200 for a few ounces. Anything you find in the supermarket will NOT be real balsamic, even if it says " aged " .misha

How do you know if it's real balsamic?

At 09:53 AM 8/17/2010, you wrote:

Which vinegars are legal?All vinegars except balsamic. Balsamic is not legal because the ones which are readily available typically have illegals added. REAL balsamic vinegar ($$$$$) may be used.

— Marilyn

    New Orleans, Louisiana, USA    Undiagnosed IBS since 1976, SCD since 2001

    Darn Good SCD Cook    No Human Children    Shadow & Sunny Longhair Dachshund     Babette the Foundling Beagle

       

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At 01:04 PM 8/17/2010, you wrote:

How do you know if it's real

balsamic?

No sugars added. And $$$$$! Anything you find in the supermarket is

unlikely to be legal.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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Can you eat Bananas if you are on day 11 of the diet? This early on in the diet, I would only try a store bought mustard if every single ingredient was 100% legal. I've been on the diet since Jan 2008 and recently started buying the 365 brand German Mustard at Whole Foods. I have found a few mustards there that "seem" legal. Watch out for natural flavors they can be anything.Misty KimbleCD - no medsSCD - Jan 2008>> I am wanting to know if plan ol yellow mustard is ok in the jar from the store. and is dijon mustard ok. which ones.? Thank-you I want to make honey mustard chicken for supper.Barney has gained 6 lbs yahoo!!!still need help and advice about bms.?is it ok to ask?

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Yep - as long as they are well ripened. Even earlier. MaraCan you eat Bananas if you are on day 11 of the diet? <hohnen_esig_B_60red.png> This early on in the diet, I would only try a store bought mustard if every single ingredient was 100% legal. I've been on the diet since Jan 2008 and recently started buying the 365 brand German Mustard at Whole Foods. I have found a few mustards there that "seem" legal. Watch out for natural flavors they can be anything.Misty KimbleCD - no medsSCD - Jan 2008>> I am wanting to know if plan ol yellow mustard is ok in the jar from the store. and is dijon mustard ok. which ones.? Thank-you I want to make honey mustard chicken for supper.Barney has gained 6 lbs yahoo!!!still need help and advice about bms.?is it ok to ask?

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At 02:47 PM 8/17/2010, you wrote:

I am wanting to know if plan ol

yellow mustard is ok in the jar from the store. and is dijon mustard ok.

which ones.? Thank-you I want to make honey mustard chicken for

supper.Barney has gained 6 lbs yahoo!!!still need help and advice about

bms.?is it ok to ask?

It's always okay to ask questions.

You will have to check the ingredients in your yellow mustard. If you are

not sure if they are legal, post all the ingredients in your yellow

mustard to the list, and someone can tell you if it is legal.

Congrats on Barney gaining weight!

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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At 09:54 AM 8/18/2010, you wrote:

Can you eat Bananas if you are

on day 11 of the diet?

Bananas must be very ripe -- no green, lots of brown spots.

Some people can tolerate bananas at that point -- ripe banana was one of

the first foods Dr. Haas used. Some people have trouble with it.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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