Guest guest Posted February 11, 2004 Report Share Posted February 11, 2004 How do you go about using protein shakes and doing the " protein feast " ? I have been having a hard time since my dad passed away its like the old ways took over and food became comfort again!@#$ unfortunately its really got me down------- and I don't want to give up the fight i have come to far.If anyone can help with any ways to jumpstart a weightloss i would appreciate it.i had my surgery in march 2002 and lost #120 ----last visit to my dr i had gained 6# that was heartbreaking to me-- i'm sure someone can identify with me......thanks Quote Link to comment Share on other sites More sharing options...
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