Guest guest Posted August 19, 2005 Report Share Posted August 19, 2005 Hi Kat, I vowed that I would never again take eating food for granted. I'm often the last to finish. One of the programs I took recently had a section on mindfulness in eating, and I can honestly say I excelled! Most people just gobble their food down without thinking about it. Hot weather summer? We had a real heat wave at home before I spent about 3.5 weeks in Ireland in July. Usually I take sweaters when travelling there, as it is cooler than I am used to, but not this time. In the small towns we were in, there was no air conditioning, so we used to go into the grocery stores as they were nicely cooled! Got back for about a week, then went to Vermont for a week - also a heat wave there and no air conditioning where I was staying :< It's cooled down nicely at home, though. Pretty soon we'll be into cool nights and before we know it, fall will be upon us. i love the colour changes of the leaves, so I'm looking forward to that. That's plenty of time on the internet for me - I really got used to being disconnected, so I'm trying to limit my daily surfing if I can. Are you done with school now? Good to hear from you again! > Hi susan > > Glad to hear you are doing well. Happy 3rd anniversary for the 27th > for you too. Doesn't time fly? > > I congratulate you on consuming the esure i didnt really take to > them. I was considering having a liquified dinner, perhaps blended > beans on toast (one of my faves). But i decided against it hehe. > Good on you for carrying out your anniversary with such dedication i > think thats a really cool idea. That way we would be reminded of > the good old days (haha) with puree and over whelming cravings for > something that resembles a solid, despite the taste or appearance. > I can safely say i appreciate food all the more after my operation. > I am always the last to finish my meal. " Savor every mouthful " is > my moto. haha. > > Your right its tough being without the internet. But i agree i have > got alot done without it and i have been able to be outside more > often that not which is no bad thing! > > Hope your enjoying the summer. Pure roasting like a bean here. > Finally a HOT summer in the Uk and its almost too hot. lol. > > Best Wishes. > > Kat_UK Quote Link to comment Share on other sites More sharing options...
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