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Substitute for Flax Meal

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Hi - Anyone know how i can substitute Flax Meal? I have a almond bread recipie

that calls a tablespoon of it and it's illegal I believe.

Thanks!

JoAnne

Mom to (11 year old with UC and reflux)

scd since May 2010

Pepcid

Bently

Asacol

Protonix

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At 01:09 PM 10/3/2010, you wrote:

Hi - Anyone know how i can

substitute Flax Meal? I have a almond bread recipie that calls a

tablespoon of it and it's illegal I believe.

Just substitute an extra tablespoon of almond flour, unless the flax meal

is being used as a substitute for an egg.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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