Guest guest Posted January 13, 2004 Report Share Posted January 13, 2004 I have been lurking for a while. Had surgery June of 2001, went from 285 lbs day of surgery to my low of 135 lbs and am now at about 150 lbs. Would really like to get back to 135 but seem to be stuck. I am trying to get back to high protein low carb and no snacking but have not been very successful. Would appreciate any help, ideas, things that have worked for others. I find that I do better when I read the posts daily and remember where I came from but dont always have the time. Joined Curves about a month and a half ago and try to do the treadmill and stationary bike that I have in the basement. All of my weight gain has been since I moved to Maine from So. Calif. and feel that alot of it has to do with by body trying to hold onto everything to keep me warm and want to know if anyone has any ideas of how to trick the body into not holding on so tight. Thanks for listening and for any help you can offer. Quote Link to comment Share on other sites More sharing options...
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