Re: Why do I keep eating the wrong things?

[Guest guest]

Why?

Because you are a human..

Yesterday I had an outburst of frustration because my stomach is so bloated, I'm

tired and I don't feel good. I talked with my father an he always said - you are

a human.. Humans wants thing thats taste sweet (I have eaten a banana and I'm in

a middle of a bad flare, after accidentally been eating MSG and glucose).

I thought about why can't I control my self, why do I eat 4 chicken legs to

dinner when I was thinking that 2 is more then enough. And the only reason, I'm

a human.

Don't be angry at your self. Its not worth it. The stomach don't get better if

you are angry! I never eat when I am angry or upset because that will definitely

give my pain.

Have you made a good food preparing routine?

Do you make food plans?

In the beginning of the diet all I could think of was making food, making food

++ I started school this year and I have 9 hours taekwon-do practice every week

and I got several panics attacks on the evening because I was thinking - when am

I supposed to make food? My day was full!

Now it has been soon 1 month and I have started to get a routine that works.

Karianne

www.scdandme.com

SCD 1 year

>

> Hi all,

>

> I am eating all SCD compliant stuff, but keep eating things way too early.

Last night I ate a whole tomato raw and today I ate strawberries! Of course now

I have gas and bloating! I don't know why I am doing this!

>

> I told my husband to buy more chicken legs for soups today. I really should

only be eating cooked stuff and definitely nothing with seeds. I have no self

control.

>

> Maybe cause I'm working and just want to grab something quick, I don't know.

>

> Just venting,

> June

>

[Guest guest]

you are not alone my dear, I too have been doing the same idiotic things to

myself, during a flare of all times! Just last night I reached for the jar of

Bubbies pickles that I've had staring at me every time I open the fridge for

4months now, and even though I peeled the skin off with a peeler and only ate

one, my poor stomach was quick to respond in pain. At least it didn't taste

very good, so I won't be going back for more anytime soon!

-Dana UC 2007

SCD 03/2010

>

> Hi all,

>

> I am eating all SCD compliant stuff, but keep eating things way too early.

Last night I ate a whole tomato raw and today I ate strawberries! Of course now

I have gas and bloating! I don't know why I am doing this!

>

> I told my husband to buy more chicken legs for soups today. I really should

only be eating cooked stuff and definitely nothing with seeds. I have no self

control.

>

> Maybe cause I'm working and just want to grab something quick, I don't know.

>

> Just venting,

> June

>