Guest guest Posted August 23, 2010 Report Share Posted August 23, 2010 I am on week 9 of SCD and wanting to expand my foods. I tolerate Almond nut butter and was intending to now make Brazil nut butter. However, I have just read posts about only having 1 Brazil nut a day due to their Selenium content. Could you advise me as to whether Brazil nut butter might be a safe 'second' nut butter to try? I am in Australia and Pecan nuts just aren't commonly available here. With thanks AM IBS 13/3/09 SCD 16/6/10 no meds IBS pre-SCD Severe Depression Quote Link to comment Share on other sites More sharing options...
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