Guest guest Posted September 9, 2010 Report Share Posted September 9, 2010 Here's one: http://www.scdiet.net/sue & tonyas.htm " " Sue and 's Krivelshire Sauce (as Marilyn has dubbed it..) Phyllis > > Has anyone found an SCD alternative to Worcestershire sauce? It has such a distinct flavor that making a recipe without it really looses something. > Thanks, > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 9, 2010 Report Share Posted September 9, 2010 Sue & 's Krivelshire Sauce (as Marilyn has dubbed it)... 6 anchovy fillets 6 large fresh medjool dates pitted and finely chopped 2 tsp. finely minced shallots 1/2 tsp. finely minced garlic 1 - 1 1/2 spice mixture (see below) 3 Tbsp. white vinegar 1/2 cup dry alcoholic apple cider 1 medium bay leaf Spice Mixture: 1/2 tsp. dried ground ginger 1/4 tsp. ground cloves 1/4 tsp. ground coriander seeds 1/4 tsp. ground allspice 1/4 tsp. cayenne pepper In a small saucepan, mash anchovies and then mix well with dates, shallots, garlic, and spice mixture. Add liquid and mix. Add bay leaf, and bring to a bubble. Turn heat down as low as possible to keep mixture at a very gentle bubble (you may need to put something between the pot and the burner.) Cook for 20 minutes, then let cool slightly. Whiz until smooth in a blender or with a mixing wand. Refrigerate. The consistency will be fairly thick and won't resemble Worcestershire sauce, so don't worry. The amount of spice mixture required will vary with the strength of the anchovies' flavour, the freshness of the dates, and the dryness of the cider you have available to you. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 9, 2010 Report Share Posted September 9, 2010 The cookbook by the food lady has a recipe for worchestershire sauce. It's called specific carbohydrate diet southern style. Katy ____________________________________________________________ Mortgage Rates Hit 3.25% If you owe under $729k you probably qualify for Obama's Refi Program http://thirdpartyoffers.juno.com/TGL3141/4c89583ad81a0aec4cdst03vuc Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 9, 2010 Report Share Posted September 9, 2010 At 01:37 PM 9/9/2010, you wrote: Has anyone found an SCD alternative to Worcestershire sauce? It has such a distinct flavor that making a recipe without it really looses something. Yep. Krivelshire Sauce. Recipe to follow. — Marilyn New Orleans, Louisiana, USA Undiagnosed IBS since 1976, SCD since 2001 Darn Good SCD Cook No Human Children Shadow & Sunny Longhair Dachshund Babette the Foundling Beagle Quote Link to comment Share on other sites More sharing options...
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