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I just bought some walnut butter from whole foods and almond butter, which

should I try first with my husband who needs to gain some weight?and how much to

start out with . 1 tsp or 1 tablespoon a day to begain?

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Start with almond butter.

I think you could start with a TB if he doesn't have a lot of sensitivity to

nuts or to foods in general.

Mara

> I just bought some walnut butter from whole foods and almond butter, which

should I try first with my husband who needs to gain some weight?and how much to

start out with . 1 tsp or 1 tablespoon a day to begain?

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