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New guy and a few questions

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Hi new guy.I started the program with no meds. I have been suffering from UC for four years.I recently began the SCD program two weeks ago. I just began to feel normal today.I have firm stools with a slight amount of blood but it is getting less and less.For two days, I have quit dairy, followed SCD foods along with the regimen in "Eat Right for Your Blood Type."This seems to work for me. I was having problems with constipation so I quit dairy and feel much better.I also plan on adding some herbal remedies soon.I hope that helps.

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