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Flax seed

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At 12:16 PM 10/11/2010, you wrote:

Can ground flax seed be used

while on the diet?

Flax oil is legal, but needs to be very fresh. Flax seeds contain too

many lignins and will feed the bad bacteria. They are not

SCD-legal.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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>

> Can ground flax seed be used while on the diet?

>

> Thanks,

>

>

Thanks June! Still trying to get myself prepared to start the diet this

Thursday. It's a lot to take in and memorize .>

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