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Re: Re: Gumbo

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That gross spit like substance in the okra is mucilagenous.

Mara

> BUMMER! 'Course, I rarely eat it but... wonder why!!!

>

>

>>> <<we can't have okra<<

>>> Y'all, personally?

>>> Artful Carol

>

>

>

> ------------------------------------

>

>

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At 08:56 AM 10/6/2010, you wrote:

<<we can't have

okra<<

Y'all, personally?

SCDers can't have okra. It's mucilaginous.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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Not that it matters but fresh picked okra doesn't have the spit-like quality that cooked does.  It has very little goo and it's great fried but illegal.

 

That gross spit like substance in the okra is mucilagenous.Mara > BUMMER! 'Course, I rarely eat it but... wonder why!!!> > >>> <<we can't have okra<<>>> Y'all, personally?

>>> Artful Carol> > > > ------------------------------------> >

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