Jump to content
RemedySpot.com

Re: GFCF vs SCD

Rate this topic


Guest guest

Recommended Posts

Hi Hem!

GFCF is a " Gluten Free Casein Free " diet. Gluten is a protein found in rye,

wheat and barley. With SCD, you have already cut out the gluten by cutting out

all starches. " GF " is more lenient, as you would be permitted to use grains like

rice, corn, grits and quinoa (all of which are ILLEGAL on SCD). However, SCD is

not Casein Free. Casein is the protein found in milk- we do consume casein on

the SCD diet in the form of cheese and yogurt (and I am assuming it's in DCCC

too). FYI, most parents in the pecanbread group choose to do the SCD diet

without casein. So, in effect, they are doing both diets!

You brought up a very interesting thought about yeast though. I really thing you

should find out if she has a yeast problem. If so, doing a anti-candida diet

will REALLY help her watery stools!!! Many people on this list supplement with

S. Boulardii for starters (and there are many dietary changes you can make to

starve the yeast). I know that for me, personally, it has helped with my

diarrhea and bleeding. Kim M (one of our moderators) is our resident pro who can

help you with questions. But, you should start by reading her info on the

anti-candida diet that can be found in our files!

-Joanna

SCD 9/2009, Crohn's 1992, 20mg Prednisone

>

> Hi All,

>

> Can some tell me whats the difference between GFCF and SCD diet. I have my

daughter on SCD for 4months now but her stool is still watery most of the time.

I am wondering if combining GFCF with SCD will help her with her stool.

>

> What else can we do to improve her stool? We already giving her goat yogurt

and 2.5 SB per day.

>

> Can yeast be causing this watery stool? what can we do to control yeast?

>

> thank you all in advance.

> Hem

>

Link to comment
Share on other sites

Hem,

My son and I are GFDF, and I am just starting to learn about SCD so I can't

answer your question about the differences yet but thought I'd share that even

goat yogurt gives my son loose stools and gas. I haven't tried the SCD yogurt

yet but am hoping he tolerates it better.

Yash

>

> Hi All,

>

> Can some tell me whats the difference between GFCF and SCD diet. I have my

daughter on SCD for 4months now but her stool is still watery most of the time.

I am wondering if combining GFCF with SCD will help her with her stool.

>

> What else can we do to improve her stool? We already giving her goat yogurt

and 2.5 SB per day.

>

> Can yeast be causing this watery stool? what can we do to control yeast?

>

> thank you all in advance.

> Hem

>

Link to comment
Share on other sites

SCD = Heals the gut

GFCF = Temporally treat the some symptoms but don't heal

SCD is GFCF if you don't use dairy products :)

Karianne

>

> Hi All,

>

> Can some tell me whats the difference between GFCF and SCD diet. I have my

daughter on SCD for 4months now but her stool is still watery most of the time.

I am wondering if combining GFCF with SCD will help her with her stool.

>

> What else can we do to improve her stool? We already giving her goat yogurt

and 2.5 SB per day.

>

> Can yeast be causing this watery stool? what can we do to control yeast?

>

> thank you all in advance.

> Hem

>

Link to comment
Share on other sites

At 05:13 PM 9/17/2010, you wrote:

My son and I are GFDF, and I am

just starting to learn about SCD so I can't answer your question about

the differences yet but thought I'd share that even goat yogurt gives my

son loose stools and gas. I haven't tried the SCD yogurt yet but am

hoping he tolerates it better.

SCD is, by definition, gluten-free, since we eliminate ALL

grains.

Many folks who have been GFCF choose to do SCD dairy-free, particularly

if they have been CF for awhile. However, after gut healing has taken

place, many of them find they can use SCD goat yogurt (starting very low

and very slow, because it can be potent stuff!) because the long

fermentation process denatures the casein and makes it more

digestible.

In the mean time, you can use a dairy-free probiotic and/or nut-milk

yogurt.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

Link to comment
Share on other sites

  • 2 weeks later...

At 03:11 PM 9/17/2010, you wrote:

Can some tell me whats the

difference between GFCF and SCD diet. I have my daughter on SCD for

4months now but her stool is still watery most of the time. I am

wondering if combining GFCF with SCD will help her with her

stool.

SCD, because it eliminates all grains, is automatically gluten-free

(GF).

You can do SCD dairy free if you choose, which eliminates the casein

(CF).

SCD also eliminates gums and starches and non-monosaccharide sugars which

are a major source of food for bad gut bacteria.

SCD is what GFCF would like to be when it grows up.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...