Guest guest Posted July 26, 2005 Report Share Posted July 26, 2005 , Glad to hear you made it through the day! The first day back was the worst for me...everyone kept wanting to talk which was so tiring. I hear you about not being able to eat properly while at work - for me I've been able to stay home until after lunch (around 12:30) and then work til about 6. I guess it's one of the better parts of being a grad student ) I'm not sure if you liked the ensure...but I keep a couple of those in the frig at work in case I get a late afternoon hunger pang (or if everyone else is eating). There were also these yogurt smoothie things I bought at costco which I stocked up on at work. Just remember to take the time to stay nourished! I'm not sure who mentioned it - but I've been having an Odawalla or Naked juice once a day to help fulfill my fruit and veggie requirements (Joey's idea). I really like the mango naked juice and the superfood odawalla. I think they're about 300 calories...so they also help fill you up (just watch out for a sugar rebound). Hope you have a good day tomorrow too!! cheers, -becky Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 26, 2005 Report Share Posted July 26, 2005 Glad you survived the day. I knew you would I know my kids laugh when I grab a jar of baby food to eat! My daughter, who is almost 5, asked if she could feed me!!! I mowed my lawn today with a riding lawn more. It felt good to do something and I didn't feel like I had over done anything. With a push more I probably would have over done it, but not riding around. It felt good to " drive " ! > Hi All, > > Just letting you all know that I did survive my first day back at > work after surgery. I think everyone at the office was more shocked > at my weight loss than my red nose, puffy cheeks, and swollen lip. > The day started out well with enjoying all the attention I was > getting being my first day back. But around 10:00am I started to > feel tore up from the floor up and was getting so tired and really > thought I was going to have to take the remainder of the day off. > But I somehow made it to 12:00 noon and took an hour nap on the > couch. My coworker was even so kind to cover me up with a blanket > during my nap. I felt better in the afternoon, probably because it > was getting closer to the time to go home..(haha) I get off at > 3:30pm. > > I found the biggest problem today was eating. I did manage a small > bowl of grits this morning and then around 11:00am I started getting > hungry and didn't have time to fix anything, so I just grabbed a jar > of baby food and chowed down on my entree...(haha) My coworkers of > course had a laugh on that one. I even made them laugh harder when I > pulled out my Italy imported colored baby spoon to eat my entree > with. When 12:00 rolled around I really didn't feel like eating > because after all I just had my big entree of baby food an hour ago... > (haha) So I just took an hour nap. The main problem I noticed today > was that I surely didn't get enough calories down today like I had > been doing at home. > > I did notice an added bonus from the surgery today that I never heard > anyone mention yet. My laugh lines are now gone! Also I had a few > small wrinkles around my eyes and they have also disappeared. Now it > could be the swelling making it appear they have disappeared, but for > now I am going to enjoy this non wrinkled, red nosed, swollen face.. > (haha) So as an added bonus I also had cosmetic surgery..(haha) > Okay, wishful thinking! > > --Caboose Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 26, 2005 Report Share Posted July 26, 2005 Hi , Glad to hear your first day back to work went well. I took an additional 2 weeks off so will go back on Aug 8th. I talk on the phone all day so I figured it wouldn't hurt to take more time off so my jaws can heal better and my doctor didn't mind. I'm worried about eating at work and not getting enough calories in also. I been drinking boost in the morning and it lasts me till lunch time. I've been eating pretty good at home so I will have to plan my meals when I go back to work. I haven't tried the baby foods yet. Kay > Hi All, > > Just letting you all know that I did survive my first day back at > work after surgery. I think everyone at the office was more shocked > at my weight loss than my red nose, puffy cheeks, and swollen lip. > The day started out well with enjoying all the attention I was > getting being my first day back. But around 10:00am I started to > feel tore up from the floor up and was getting so tired and really > thought I was going to have to take the remainder of the day off. > But I somehow made it to 12:00 noon and took an hour nap on the > couch. My coworker was even so kind to cover me up with a blanket > during my nap. I felt better in the afternoon, probably because it > was getting closer to the time to go home..(haha) I get off at > 3:30pm. > > I found the biggest problem today was eating. I did manage a small > bowl of grits this morning and then around 11:00am I started getting > hungry and didn't have time to fix anything, so I just grabbed a jar > of baby food and chowed down on my entree...(haha) My coworkers of > course had a laugh on that one. I even made them laugh harder when I > pulled out my Italy imported colored baby spoon to eat my entree > with. When 12:00 rolled around I really didn't feel like eating > because after all I just had my big entree of baby food an hour ago... > (haha) So I just took an hour nap. The main problem I noticed today > was that I surely didn't get enough calories down today like I had > been doing at home. > > I did notice an added bonus from the surgery today that I never heard > anyone mention yet. My laugh lines are now gone! Also I had a few > small wrinkles around my eyes and they have also disappeared. Now it > could be the swelling making it appear they have disappeared, but for > now I am going to enjoy this non wrinkled, red nosed, swollen face.. > (haha) So as an added bonus I also had cosmetic surgery..(haha) > Okay, wishful thinking! > > --Caboose Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 26, 2005 Report Share Posted July 26, 2005 Glad to hear that you made it through the first day. Don't let that get out about the laugh lines or the rest of us will have to stand in line to get a surgery date (HA). How long were you out? -- In orthognathicsurgerysupport , " georgek042003 " <georgek042003@y...> wrote: > Hi All, > > Just letting you all know that I did survive my first day back at > work after surgery. I think everyone at the office was more shocked > at my weight loss than my red nose, puffy cheeks, and swollen lip. > The day started out well with enjoying all the attention I was > getting being my first day back. But around 10:00am I started to > feel tore up from the floor up and was getting so tired and really > thought I was going to have to take the remainder of the day off. > But I somehow made it to 12:00 noon and took an hour nap on the > couch. My coworker was even so kind to cover me up with a blanket > during my nap. I felt better in the afternoon, probably because it > was getting closer to the time to go home..(haha) I get off at > 3:30pm. > > I found the biggest problem today was eating. I did manage a small > bowl of grits this morning and then around 11:00am I started getting > hungry and didn't have time to fix anything, so I just grabbed a jar > of baby food and chowed down on my entree...(haha) My coworkers of > course had a laugh on that one. I even made them laugh harder when I > pulled out my Italy imported colored baby spoon to eat my entree > with. When 12:00 rolled around I really didn't feel like eating > because after all I just had my big entree of baby food an hour ago... > (haha) So I just took an hour nap. The main problem I noticed today > was that I surely didn't get enough calories down today like I had > been doing at home. > > I did notice an added bonus from the surgery today that I never heard > anyone mention yet. My laugh lines are now gone! Also I had a few > small wrinkles around my eyes and they have also disappeared. Now it > could be the swelling making it appear they have disappeared, but for > now I am going to enjoy this non wrinkled, red nosed, swollen face.. > (haha) So as an added bonus I also had cosmetic surgery..(haha) > Okay, wishful thinking! > > --Caboose Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 26, 2005 Report Share Posted July 26, 2005 , Congratulations on surviving your first day back to work!! Sounds like it was an interesting day too. I wish there was a place where I could take a nap at work, but it's actually against my hospital's work policy to snooze while on the premises - Darn! And, I LUV the part about your wrinkles disappearing post-surgery - just another thing to look forward to - Awesome! As for your nutritional needs not being met, could you bring blenderized foods to work with you in a Thermos or tupperware container? Maybe blend your meals in the morning before you leave for work and then microwave if it needs to be warmed up. Just a suggestion - that's what I will probably do when it's my turn to return to work (next summer after I've been off from work for four to six weeks: I have " short term disability paid time off " and have amassed a total of thirteen weeks!). Well, take care of yourself and get lots of rest tonite! ~~ Diane > Hi All, > > Just letting you all know that I did survive my first day back at > work after surgery. I think everyone at the office was more shocked > at my weight loss than my red nose, puffy cheeks, and swollen lip. > The day started out well with enjoying all the attention I was > getting being my first day back. But around 10:00am I started to > feel tore up from the floor up and was getting so tired and really > thought I was going to have to take the remainder of the day off. > But I somehow made it to 12:00 noon and took an hour nap on the > couch. My coworker was even so kind to cover me up with a blanket > during my nap. I felt better in the afternoon, probably because it > was getting closer to the time to go home..(haha) I get off at > 3:30pm. > > I found the biggest problem today was eating. I did manage a small > bowl of grits this morning and then around 11:00am I started getting > hungry and didn't have time to fix anything, so I just grabbed a jar > of baby food and chowed down on my entree...(haha) My coworkers of > course had a laugh on that one. I even made them laugh harder when I > pulled out my Italy imported colored baby spoon to eat my entree > with. When 12:00 rolled around I really didn't feel like eating > because after all I just had my big entree of baby food an hour ago... > (haha) So I just took an hour nap. The main problem I noticed today > was that I surely didn't get enough calories down today like I had > been doing at home. > > I did notice an added bonus from the surgery today that I never heard > anyone mention yet. My laugh lines are now gone! Also I had a few > small wrinkles around my eyes and they have also disappeared. Now it > could be the swelling making it appear they have disappeared, but for > now I am going to enjoy this non wrinkled, red nosed, swollen face.. > (haha) So as an added bonus I also had cosmetic surgery..(haha) > Okay, wishful thinking! > > --Caboose Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 27, 2005 Report Share Posted July 27, 2005 Hey --Caboose, I am so happy that your day went alright! I gives hope to us all! I am glad that you coworkers were sensitive and pointed out the good things also. And taking a nap was a smart thing to do. Sorry about your not getting enough calories while at work, hopefully you will be able to figure that out. Austria --- georgek042003 wrote: > Hi All, > > Just letting you all know that I did survive my > first day back at > work after surgery. I think everyone at the office > was more shocked > at my weight loss than my red nose, puffy cheeks, > and swollen lip. > The day started out well with enjoying all the > attention I was > getting being my first day back. But around 10:00am > I started to > feel tore up from the floor up and was getting so > tired and really > thought I was going to have to take the remainder of > the day off. > But I somehow made it to 12:00 noon and took an hour > nap on the > couch. My coworker was even so kind to cover me up > with a blanket > during my nap. I felt better in the afternoon, > probably because it > was getting closer to the time to go home..(haha) I > get off at > 3:30pm. > > I found the biggest problem today was eating. I did > manage a small > bowl of grits this morning and then around 11:00am I > started getting > hungry and didn't have time to fix anything, so I > just grabbed a jar > of baby food and chowed down on my entree...(haha) > My coworkers of > course had a laugh on that one. I even made them > laugh harder when I > pulled out my Italy imported colored baby spoon to > eat my entree > with. When 12:00 rolled around I really didn't feel > like eating > because after all I just had my big entree of baby > food an hour ago... > (haha) So I just took an hour nap. The main > problem I noticed today > was that I surely didn't get enough calories down > today like I had > been doing at home. > > I did notice an added bonus from the surgery today > that I never heard > anyone mention yet. My laugh lines are now gone! > Also I had a few > small wrinkles around my eyes and they have also > disappeared. Now it > could be the swelling making it appear they have > disappeared, but for > now I am going to enjoy this non wrinkled, red > nosed, swollen face.. > (haha) So as an added bonus I also had cosmetic > surgery..(haha) > Okay, wishful thinking! > > --Caboose > > > > > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
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