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hi ive been on the diet now for 3 wks n i know its just early into the diet but

im finding it really hard. the most thing that gets 2 me is not having bread! i

know there is bread recipe's but i cant have that either as i live in the uk and

they dont have dry curd cottage cheese and i know thats in the bread recipe's.

and i feel when i have nuts i get alot of smelly wind :( i guess im just feeling

sorry 4 myself any comments wud be helpful!

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