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Hello Everyone! New SCD'er here!

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I'm brand new to the diet and I'm on day 2 intro and I'll probably begin the 2nd

phase tomorrow since I did not begin with the severe symptoms listed in the

book.

My question is, I know that coming off of sugar is hard for me... but I feel

like i'm having serious withdrawl. I really really want something sugary and

crunchy too...

How did you handle the first week or two of SCD? How did you deal with the

cravings and possible tiredness/zombie state of withdrawl?

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