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Top 10 Calorie Questions

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Katy,

My questions would be:

1. Not all calories are equal. Can they do a little bit on the

glycemic index of foods. What kind of calories do we want our

RSS/SGA kids to have? For instance, what should we prefer - the

wheat bread over the white bread; dairy over the fruit juice, etc?...

2. What are the most nutrionally dense foods out their that we can

utilize in a school lunch? Store bought and/or home made.

3. Portion recommendations in snacks.

4. Food order. Connor would like to eat his mnm's first.

5. What can my son carry in his lunch box or on him to counter act a

quick hypo-g attack?

6. Can they compose a chart that has BMI and calorie ratio's that

would ideally fuel the child? For example, how many calories does an

active three year old RSS boy need in a day? This changes based on

their weight and height. This also changes if they have pancreatic

insufficency. Any suggestions would be helpful.

7. Recipes are always good.

Well, I don't have 10 questions, but these would be the best for me

and my meal planning for Connor.

Thanks,

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