Guest guest Posted February 9, 2004 Report Share Posted February 9, 2004 Hi there folks... Thanks for all of your encouragement and helpful advice. Some of you have written privately, and I wanted to thank you for the support. It means a lot. Today is the first day of my protein feast, and I'm planning on doing protein shakes all day, with a bit of solid protein at dinner time (chicken/beef or fish). What are your suggestions for the approximate number of shakes per day when on the feast? I'm such a jughead when it comes to this! Thanks, Lap RNY 12/02/02 314/166/??? Quote Link to comment Share on other sites More sharing options...
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