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Questions about protein feasts

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Hi there folks...

Thanks for all of your encouragement and helpful advice. Some of

you have written privately, and I wanted to thank you for the

support. It means a lot.

Today is the first day of my protein feast, and I'm planning on

doing protein shakes all day, with a bit of solid protein at dinner

time (chicken/beef or fish). What are your suggestions for the

approximate number of shakes per day when on the feast? I'm such a

jughead when it comes to this!

Thanks,

Lap RNY

12/02/02

314/166/???

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