Guest guest Posted December 7, 2003 Report Share Posted December 7, 2003 In a message dated 12/7/2003 11:15:33 PM Eastern Standard Time, brzezinski4@... writes: Well i have made up my mind im going full protien for a fews day with alittle bit of low carb veggies at dinner. I cant let these 6 pounds hang around any longer if i do i know these couple pounds will multiply by the double digits if i dont stop it now. Tara ================================== Do it " just for today " each day. We are here for you. Fay Bayuk **300/168 10/23/01 Dr. Open RNY 150 cm Click for My Profile http://obesityhelp.com/morbidobesity/profile.phtml?N=Bayuk951061008 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 7, 2003 Report Share Posted December 7, 2003 Tara, I started all protien this morning. I'm going to try to continue this all week. Suzy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 8, 2003 Report Share Posted December 8, 2003 One day at a time is perfect advice. I got past one day and just couldn't do the 2nd day, but found I didn't have to. The best thing I did for myself was get back to drinking the $%#@ water. The 2nd day I drank 100 oz of water (stayed low carb) and lost 3 lbs. Maintaining is so intensely personal to each one of us. We all have to grope and flounder until we find what works best for us and our metabolism (which is a living, breathing, dynamic force! But we own it, it's ours and we have to get to know it and make friends with it not fight it!If it's slow you have to kick it in the butt. If it's real fast you are probably not on this list.) Godspeed! Carol G > In a message dated 12/7/2003 11:15:33 PM Eastern Standard Time, > brzezinski4@y... writes: > Well i have made up my mind im going full protien for a fews day with alittle > bit of low carb veggies at dinner. I cant let these 6 pounds hang around any > longer if i do i know these couple pounds will multiply by the double digits > if i dont stop it now. > Tara > ================================== > Do it " just for today " each day. We are here for you. > > > Fay Bayuk > **300/168 > 10/23/01 > Dr. > Open RNY 150 cm > Click for My Profile > http://obesityhelp.com/morbidobesity/profile.phtml? N=Bayuk951061008 > > > Quote Link to comment Share on other sites More sharing options...
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