dairy

[Guest guest]

What can I substitute for dairy in many recipes, like bread, muffins or any dishes that call for dairy(dccc or yogurt). Yes been on scd 5 years but still learn new stuff. I dont know what to use in place of it? In the past I just dont eat it

-- Jodyscd 5 yearsceliac sprue, pernicious anemia,heavy metal toxicity nummular eczema  " Strength does not come from winningYour struggles develop your strength. "

[Guest guest]

Jody

I

just leave the dairy out of recipes, since I have become casein

sensitive. Sometimes I’ll add extra juice or applesauce if it looks

like I need more liquid, sometimes I’ll add an egg if I think the recipe

is using yogurt or DCCC to hold things together. I don’t make any

of the recipes that are using DCCC or yogurt as the major ingredient, however,

such as the cheesecake or “ice cream.”

The

one recipe I haven’t been able to make successfully without dairy are the

crackers. I can’t find an alternative that works. Although I

have to admit I haven’t tried extensive testing -- I only have so

much energy to spare, I guess [grin].

Kim M.

SCD 6+ years

Sphincter of Oddi dysfunction 7 years

neurological & spinal deterioration 4 years

currently dealing with skin issues on hands and arms

(carcinomas)

>>>>>>>>>>>>>>>>>>>>>>>

What

can I substitute for dairy in many recipes, like bread, muffins or any

dishes that call for dairy(dccc or yogurt). Yes been on scd 5 years but

still learn new stuff. I dont know what to use in place of it? In the past I

just dont eat it

--

Jody

scd 5 years

celiac sprue, pernicious anemia,

heavy metal toxicity

nummular eczema