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(SCD LEGAL) marathon training !!!

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Hi All,

I never thought after being as sick as I was 4 1/2 years ago (then finding the diet, then getting well!!) that I'd evger be saying this, but I am running the LA Marathon this training season!Since all of the sports malodextrin/sugar/candy "power" booster things are clearly illegal, I was wondering if anyone had tips for training food???

Apparently, fresh green smoothies in the blender are bigtime helpful ( this I can do) &

Apparently, HIGH PROTIEN diets are kep to doing well. The old pasta thing is a myth.

But, I am wondering if anyone has experience with this, and, if so, what you did?!

Thank you in advance!

Dana

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