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Vitamin/Mineral Question

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I've been taking Vista Vitamins and have been doing fine with

everything except iron and calcium. I take Chromagen Forte for iron

which resolved my anemia problem. However, taking calcium citrate

capsules has not improved my osteopenia so I'm wondering if liquid

calcium citrate would be better? Also, what multi vitamin/mineral

brands have you all had good luck with? I would have thought the

bariatric vitamins I take would be preferable but my SIL who also

had surgery is doing just fine by taking GNC gel tabs. These are

much cheaper than my bariatric vitamins and her blood work is normal

(she is 2 ½ years out). Any input would be greatly appreciated.

in Washington

Lap RNY Sept 2001, Dr. Wittgrove

Minus 200.5 pounds

333.5/133

http://www.wworw.com

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