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Hi ,

I want to say how awesome I think it is that you are an

herbalist! Do you grow your own herbs?

I can’t speak to Celiac Disease because I have Crohn’s.

The problem with most herbs is that they contain polysaccharides, which we

strive to avoid while on the SCD.

In my opinion, I would totally avoid algae/spirulina for the

same polysaccharide reason. It is illegal on the SCD. Also gum acacia is

illegal, it was mentioned as being in a supplement you take. That being said, the

folks who take medicine that contain illegals will still heal, although perhaps

at a slower pace. I think you have to weigh the pros and cons.

Before I found this group at year 4 on the SCD, I had been

ingesting a herbal anti-inflammatory mixture that contained boswellia. I

discontinued taking it because boswellia is a polysaccharide. I found

substitutes for anti-inflammatories like turmeric and ginger and bromelain.

I don’t know if an illegal herb can be made legal via

tincture. Good question!

Carol

CD 23 yrs SCD 6 yrs

From:

BTVC-SCD [mailto:BTVC-SCD ] On Behalf Of chasingfour

I have read through the BTVC book. But some

things regarding why some foods are legal or illegal are still confusing. Why

is the starch in ginger legal, but not the starch in alfalfa (I used to consume

liquid chlorophyll and alfalfa leaf tea)?

Also, if I am doing this diet for Celiac disease, do I need to be as strict

with algae/spirulina (it was mentioned that IBS is an immune disorder and

reactive to algaes).

Also, there are many herbs that I take (being an herbalist). Could an illegal

herb possibly be legal as an alcohol tincure?

I also take some supplements for cysts (dr. recommended, but not prescriptions)

with ingredients of: calcium lactate, calcium stearate, magnesium citrate, gum

acacia, and cellulose. Anybody know about any of these?

Sorry for all the questions, just trying to be sure. I'd hate to realize too

late that I am consuming something illegal.

Thank you,

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, I wanted to jump in here and ask since you are and herbalist if you have

any resources or anything to help me out. I was told yesterday about some herbs

to help me with a gallstone. I started taking them yesterday and so today I am

researching all I can on herbs to see what will help me. Just thought I'd throw

this out there and see if there's any info you can give me on this :)

Tamara

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Hi ,

I cannot speak to other herbs but I use high doses of echinacea for my

crohn's disease so have researched it thoroughly; the polysaccharides

in echinacea are not alcohol-soluble which makes a tincture okay but

not a tea. So yes it is possible, but you'd have to research each

one.

I think gum acacia is illegal although the rest of the ingredients sound okay.

fiona

>

>

>

> I have read through the BTVC book. But some things regarding why some foods

are legal or illegal are still confusing. Why is the starch in ginger legal, but

not the starch in alfalfa (I used to consume liquid chlorophyll and alfalfa leaf

tea)?

> Also, if I am doing this diet for Celiac disease, do I need to be as strict

with algae/spirulina (it was mentioned that IBS is an immune disorder and

reactive to algaes).

> Also, there are many herbs that I take (being an herbalist). Could an illegal

herb possibly be legal as an alcohol tincure?

> I also take some supplements for cysts (dr. recommended, but not

prescriptions) with ingredients of: calcium lactate, calcium stearate, magnesium

citrate, gum acacia, and cellulose. Anybody know about any of these?

> Sorry for all the questions, just trying to be sure. I'd hate to realize too

late that I am consuming something illegal.

> Thank you,

>

>

>

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At 03:14 PM 9/15/2010, you wrote:

I have read through the BTVC book. But some things regarding why some

foods are legal or illegal are still confusing. Why is the starch in

ginger legal, but not the starch in alfalfa (I used to consume liquid

chlorophyll and alfalfa leaf tea)?

Also, if I am doing this diet for Celiac disease, do I need to be as

strict with algae/spirulina (it was mentioned that IBS is an immune

disorder and reactive to algaes).

Also, there are many herbs that I take (being an herbalist). Could an

illegal herb possibly be legal as an alcohol tincure?

I also take some supplements for cysts (dr. recommended, but not

prescriptions) with ingredients of: calcium lactate, calcium stearate,

magnesium citrate, gum acacia, and cellulose. Anybody know about any of

these?

Sorry for all the questions, just trying to be sure. I'd hate to realize

too late that I am consuming something illegal.

Thank you,

It's too late at night for me to try to answer this.

Spirulina isn't legal -- trust me, I know on that one.

No gums are legal.

More later.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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