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Dear all,

I have two questions:

First, I just found out that the butter I bought from Organic Valley is

" cultured butter " . There is a microbial culture in it. Is this legal?

My other question is: Is goat cheese legal? Also, is aged cow cheese always

better for SCDers than regular non-aged cheese?

Thank you in advance

Frances

son 14yr, UC, SCD 04/10

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I have two questions: First, I just found out that the butter I bought from Organic Valley is "cultured butter". There is a microbial culture in it. Is this legal? Hi Frances! I always used to get that butter, but I never even thought about if it was legal. Hopefully someone will chime in on this. Would we have to be sure that the bacteria were legal, like for yogurt starter?My other question is: Is goat cheese legal? Also, is aged cow cheese always better for SCDers than regular non-aged cheese? Goat cheese is good, as long as it is aged long enough. I think 30 days. And yes on the aged cheese; I don't think there's any non-aged cheese that is SCD legal because it's the aging that lets the bacteria eat all the lactose. Although, DCCC might not be aged, I'm not sure... Cheers!Alyssa 16 yo UC April 2008, dx Sept 2008SCD June 2009 (restarted)Prednisone 10 mg 1x per day (trying to wean!!!!)

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I don't think goat cheese or any soft cheeses are legal. Dear all,I have two questions: First, I just found out that the butter I bought from Organic Valley is "cultured butter". There is a microbial culture in it. Is this legal? My other question is: Is goat cheese legal? Also, is aged cow cheese always better for SCDers than regular non-aged cheese? Thank you in advanceFrances son 14yr, UC, SCD 04/10

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Well gosh I hope so.. I read 'SOMEWHERE" to use cultured butter.. that is the exact brand I have been using...

Makes two of us waiting on this reply....

To: BTVC-SCD Sent: Mon, August 16, 2010 9:42:41 PMSubject: Butter and Cheese

Dear all,I have two questions: First, I just found out that the butter I bought from Organic Valley is "cultured butter". There is a microbial culture in it. Is this legal? My other question is: Is goat cheese legal? Also, is aged cow cheese always better for SCDers than regular non-aged cheese? Thank you in advanceFrances son 14yr, UC, SCD 04/10

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actually, it says somewhere in the Breaking the Vicious Cycle book that cultured

butter is actually PREFERABLE --so keep on using it, folks!

>

> Dear all,

>

> I have two questions:

> First, I just found out that the butter I bought from Organic Valley is

" cultured butter " . There is a microbial culture in it. Is this legal?

> My other question is: Is goat cheese legal? Also, is aged cow cheese always

better for SCDers than regular non-aged cheese?

>

> Thank you in advance

>

> Frances

> son 14yr, UC, SCD 04/10

>

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At 09:49 PM 8/16/2010, you wrote:

Hi Frances! I always used to get

that butter, but I never even thought about if it was legal. Hopefully

someone will chime in on this. Would we have to be sure that the bacteria

were legal, like for yogurt starter?

Cultured butter is fine!

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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At 09:50 PM 8/16/2010, you wrote:

I don't think goat cheese or any

soft cheeses are legal.

Hard cheese made from goat's milk is perfectly legal.

Soft cheeses generally are not, with the exception of dry curd cottage

cheese.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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As Alyssa said, cheeses that are aged 30 days or longer are usually SCD legal.

Fresh cheeses like feta (can be used after 6 months of no symptoms) and

mozzarella (always illegal) are not legal. Flavored cheeses are usually not

legal either. Sharp cheddar is an occasional cheese.

Here is what the Legal/Illegal List on the BTVC site says:

Cheese - If a cheese is not a processed cheese (manufactured) but is a cheese

that has had a bacterial culture involved with its production and is aged at

least 30 days. Elaine says its OK.

The legal/illegal list has a lot of the cheeses listed on it.

Sorry, I'm not sure about cultured butter either.

Misty Kimble

CD - no meds

SCD - Jan 2008

> My other question is: Is goat cheese legal? Also, is aged cow cheese always

better for SCDers than regular non-aged cheese?

>>>>> Goat cheese is good, as long as it is aged long enough. I think 30 days.

And yes on the aged cheese; I don't think there's any non-aged cheese that is

SCD legal because it's the aging that lets the bacteria eat all the lactose.

Although, DCCC might not be aged, I'm not sure...

>

> Cheers!

> Alyssa 16 yo

> UC April 2008, dx Sept 2008

> SCD June 2009 (restarted)

> Prednisone 10 mg 1x per day (trying to wean!!!!)

>

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