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Thanks for everyone's support. I think things are looking up. The B I saw seems

to be coming from the outside, none in the bowl now and a little on the TP now,

and I have a long history of H- which I seem to have aggravated. Carlson's Vit E

suppositories are doing the job. I went back to intro for 2 days with much

settling down. Actually I had gone back to mostly intro for a little bit about a

week ago and then suddenly felt like cr*p- physically and emotionally- maybe

die-off?

Life will bring us up and down's- and something like a death in the family or

Katrina- can affect anyone. I know for me I had spent less time in the kitchen-

on the road alot eating too much raw fruit/veggies, lara bars. etc in place of

meals. I know it is time to get back to healthy soups, cooked foods, cooked

fruits and veggies and let things settle down.

I don't think this is anything to do with SCD- in fact- I think SCD was quite a

protective factor here. It's just a tribute to the fact that we are humans, and

stress/irregular eating can affect anyone.

Knowing I have the support of this board is a huge help!

PJ

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