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insulin, glucose meters?

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Hi

I have been having really varied blood glucose readings

as a friend gave me 2 old meters.

Noticed they don't agree often and wondered

what good reliable to get.(shock at cost of tst strips)

What is insulin resistance and how to tell if have it?

Is there a test?

Made SCD cream yogurt and will try if can do dairy again.

When eat fruit try to add lemon juice and butter when cook it or

blender with nuts....

Thank you

Lynn D

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