Re: Re: who knows about free weights and body definition for ...

[Guest guest]

In a message dated 1/30/04 9:11:20 AM Eastern Standard Time, cklez@...

writes:

> Thanks so much for the info on the books, I have ordered both, Strong Woman

> Stay Slim and Strong Woman Stay Young, looks like some very good

> information!

>

>

> Open RNY 12/30/02

,

where did you order these from?

thanks,

laura

[Guest guest]

www.joycevedral.com/

Joyce Vedral is well known fitness expert who has several books on weight

training.

[Guest guest]

In a message dated 1/30/04 9:49:36 AM Eastern Standard Time,

susanw1362@... writes:

> www.joycevedral.com/

> Joyce Vedral is well known fitness expert who has several books on weight

> training.

>

>

> thanks...

laura

[Guest guest]

Another good one is Smart Women, Strong Bones by Ronda Gates, Dr.

Beverly Whipple. It is about avoiding osteoporosis.

Amber/FLRN

Re: Re: who knows about free weights and body

definition for ...

In a message dated 1/30/04 9:11:20 AM Eastern Standard Time,

cklez@...

writes:

> Thanks so much for the info on the books, I have ordered both, Strong

> Woman Stay Slim and Strong Woman Stay Young, looks like some very good

> information!

>

>

> Open RNY 12/30/02

,

where did you order these from?

thanks,

laura