Guest guest Posted January 14, 2004 Report Share Posted January 14, 2004 Helllllp Gang, I just had my yearly labs and there are a few things wrong--they are listed below (listed only the abnormal ones): WRC 2.9 Ref Range: 3.6 - 11.0 Total Protein 5.6 Ref Range: 5.9 - 7.9 Liver ALP 161 Ref Range: 38 - 126 Liver ALT 185 Ref Range: 14 - 63 Liver AST 145 Ref Range: 10 - 42 Iron 43 Ref Range: 28 - 170 B-12 1205 Ref Range: 250 - 911 Zinc 148 Ref Range: 60 - 130 Vitamin A 36 Ref Range: 38 - 98 Vitamin D 13 Ref Range: 10 - 60 ?? Ok that is what was wrong. Now, here is what I do on a daily basis and I wish for all you vitamin experts to comment/recommend according to the above stats pretty please? Celebrex, 200 mg, 1-2 capsules daily Dry Vitamin A & D, (A- 10,000IU and D3- 400 IU) Vitalady's, 3 capsules daily Calcium Citrate(1000mg) & Magnesium (500 mg) & Vitamin D (400IU) Vitalady's, 3 capsules daily Multiple Vitamin w/Iron, 3 tablets daily Zinc-Chelated, 50 mg tablet, 3 tablets daily, Vitalady B-6, 50 mg tablet, 3 times daily Biotin, 300 mcg, 3 tablets daily Chromagen Caps-10's, 2 times a day on empty stomach Vitamin C, 500 mg tablets, 2 times a day with chromagen above B-12 Shot, once a month This is the first time my labs have been out of whack---4 years out. My blood pressure was 98/70 and cholesterol was 124 so fine in these areas. Please comment and make some recommendations gang! Sherry in Knoxville TN BLUZGAL LIFE IS A JOURNEY, NOT A DESTINATION Quote Link to comment Share on other sites More sharing options...
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