Guest guest Posted February 1, 2010 Report Share Posted February 1, 2010 I am adding my 2 cents to the exercise thread. I totally agree with and find that getting up and moving around the house really helps in keeping off the pounds. I also keep a small set of arm weights ( 3 pounds) next to the television and do two sets of arm exercises for every commercial when I am watching tv at night. It keeps my arms really toned and burns calories. R. (53) Sarcoid/PF 3/2006 Carlsbad, California Quote Link to comment Share on other sites More sharing options...
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