Jump to content
RemedySpot.com

Re: veggies and fruits as workout carbs

Rate this topic

Guest guest

By Guest guest
in Health, Medicine and Natural Healing 03

 Share

Recommended Posts

Guest guest

Guest guest

Posted
Posted

Sure! Just be sure to eat these complex carbs a good half hour in

advance of working out to give them time to break down. I try to

have a navel orange after every workout, by the way.

--Steve

At 12:54 PM -0500 12/30/03, rykel12@... wrote:

>I know that when you are working out

>and especially weight training..you are supposed to be sure to eat a certain

>amount of carbs. Can veggies and fruits be those carbs??

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
 Share
Go to topic listing
×
×
  • Create New...