Re: What I Ate This Weekend

[Guest guest]

No one has done any of these in a while and I think it's fun to see what others are eating!

I traveled to WVa this weekend so most of this was packed:

Sat.

Breakfast - boiled eggs, almond butter bread toasted w/strawberry jam, juice

Snack - Smoothie and 2 cashew nut butter balls

Lunch - Leftover pizza, peas, carrots and guacamole, cookie

Dinner - Hamburger, peas, watermelon, deviled eggs, crackers and guacamole

Dessert - Vanilla Cupcake

Snack - Yogurt with strawberries, bananas and pecans

Sunday

Breakfast - Egg, Sausage and Cheese Sandwich on bread rounds, juice

Lunch - BLT wrap on crepe, eggplant "chips" (dipped in egg , alm. flour/oregano and baked) carrots, cookie

Snack - Yogurt with strawberries, bananas and pecans and a date stuffed with coconut butter (YUM!!)

Dinner - Pork Tenderloin, butternut squash w/oregano, and grilled zucchini, grape juice and sparkling water

Dessert - Strawberry ice cream

Ya know - when you type it out it sometimes sounds fancy People at the party felt sorry for me - I didn't want to mention what might be in the hotdogs and cake icing they just ate!

Marla

IBS - D - 20 yrs

SCD

From: smdsmom2008

Sent: Sunday, September 12, 2010 7:16 PM

To: BTVC-SCD

Subject: Lara Bars

Does anyone have the answer to them being legal or not? The company will will be bought by General Mills but I don't know when.http://www.rockymountainnews.com/news/2008/jun/10/general-mills-to-buy-local-larabar-maker/

[Guest guest]

That all looks very yummy Marla! My day was less exciting:

Breakfast: Yogurt/Honey & Pecan Butter Brownie

Lunch: Grape Gelatin, Frozen Yogurt, Gouda Cheese, & Sugar Plums

Dinner: Chicken Tenders in a Honey/Lemon/Garlic Sauce, Creamed Cucumbers (I'll

have to post this recipe some time), Kabocha Squash w/ Butter, SCD Grape Soda,

Pomegranate Gelatin

Bedtime Snack: Yogurt/Honey

Holly

Crohn's

SCD 12/01/08

>

> No one has done any of these in a while and I think it's fun to see what

others are eating!

>

> I traveled to WVa this weekend so most of this was packed:

>

> Sat.

> Breakfast - boiled eggs, almond butter bread toasted w/strawberry jam, juice

> Snack - Smoothie and 2 cashew nut butter balls

> Lunch - Leftover pizza, peas, carrots and guacamole, cookie

> Dinner - Hamburger, peas, watermelon, deviled eggs, crackers and guacamole

> Dessert - Vanilla Cupcake

> Snack - Yogurt with strawberries, bananas and pecans

>

> Sunday

> Breakfast - Egg, Sausage and Cheese Sandwich on bread rounds, juice

> Lunch - BLT wrap on crepe, eggplant " chips " (dipped in egg , alm.

flour/oregano and baked) carrots, cookie

> Snack - Yogurt with strawberries, bananas and pecans and a date stuffed with

coconut butter (YUM!!)

> Dinner - Pork Tenderloin, butternut squash w/oregano, and grilled zucchini,

grape juice and sparkling water

> Dessert - Strawberry ice cream

>

> Ya know - when you type it out it sometimes sounds fancy People at the party

felt sorry for me - I didn't want to mention what might be in the hotdogs and

cake icing they just ate!

>

> Marla

> IBS - D - 20 yrs

> SCD

>

>

>

>

> From: smdsmom2008

> Sent: Sunday, September 12, 2010 7:16 PM

> To: BTVC-SCD

> Subject: Lara Bars

>

>

>

> Does anyone have the answer to them being legal or not? The company will will

be bought by General Mills but I don't know when.

>

http://www.rockymountainnews.com/news/2008/jun/10/general-mills-to-buy-local-lar\

abar-maker/

>

[Guest guest]

That sounds delicious!

How do you make your eggplant chips?

-Joanna

>

> No one has done any of these in a while and I think it's fun to see what

others are eating!

>

> Marla

> IBS - D - 20 yrs

> SCD

[Guest guest]

Last night I made meatloaf from a recipe on scdiet.org.

Meat Loaf

Here's the meat loaf recipe from the Dr. Atkins Diet book, minus worcestershire.

I like it a lot better than the veggi recipe.

Ketchup baked on the top makes it really yummy...

3 lb ground meat

3 eggs

3 gloves garlic, mashed

3 tbl cilantro or Italian parsley

6 oz sharp cheddar cheese, shredded

salt to taste

Preheat oven to 375 degrees F

In large bowl, thoroughly mix all ingredients. Place meat into oiled loaf pan &

bake 45 min to 1 hour.

It is sooo goood too me.

While it was baking, I made homemade ketchup on the stove. I used 3 eleven oz.

cans of campbell's tomato juice and added 3 tbl spoons of vinegar and salt to

taste. you have to stir it while it cooks or it will splatter. I cooked it on

medium heat. but if you have a splatter screen and put on top you don't have to

stir and can leave it unattended. cook until it is thick. It took me about an

hour as long as the meatloaf. It WILL get thick like ketchup. Don't give up.

Then you add honey to sweeten it to taste. I prolly put in more than a 1/4 a

cup, but only after it is through cooking. Then I pulled out the meatloaf and

poured some on top and cooked for 5 min. I took it out and served it with

ketchup on the side and green beans and toasted almond bread from the book.

p.s. If you like alot of ketchup. that only makes enough for about three people.

you need to make more if you have a large family.

> >

> > No one has done any of these in a while and I think it's fun to see what

others are eating!

> >

> > Marla

> > IBS - D - 20 yrs

> > SCD

>