Guest guest Posted October 9, 2010 Report Share Posted October 9, 2010 I need step by step instuctions of how to fix this stuff.. I did not know what squash looked like before I started SCD... I did purchase one and tried to cut it into thin slices and bake it on my stone.. But they were not cut even so they did not cook even.. There was no way to get 'Crisp " it was soft or burnt..LOL I want to try baked with cinnioman. Do I just cut it in half? Do I scoop out the seeds first? What temp? How long? put butter and cin on at the begining or later.?. Does it need to be in water? I have not idea how to fix this stuff but like the flavor I got when I cooked/burnt the first one.. Also, Does anyone know about Pau D' Arco Extract?... I am told it is a extract from the bark of a tree.. Instructions say to put 2 drops in water and drink 3 times a day for Intestinal Health. Ingredients: Distilled Water, Vegetable Glycerin and Grain Alcohol Contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish, or perservatives.. Thanks So much Quote Link to comment Share on other sites More sharing options...
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