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adrenals issues and nutrritonal yeast

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Hi I'm a newbie here.

Am doing SCD because I have had horrible digestive issues all my life starting

with colic and gastric enteritis when I was a small child And constant allergies

espcially to wheat and milk.

Although I don't have Colitis or anything quite so bad I do suffer from Fatigue

and have had test to show that I have Adrenal Fatigue.

I suffer from a lot of gas and bloating and have had these issues for around 14

years now since my gut flora was probably wiped out with antibiotics for acne

which i was on for 6 years from 19-25.

I am wondering if anyone else here is dealing with adrenal issues which also

cause major mood swings and crying outbursts for me. I have problems with most

foods, seem to be ok with meats, broths, a little fruit, honey, avocadoes egg

yolks and a little sauerkraut but can't seem to digest most other veggies. Goats

Cheese is ok in small amounts but I get a runny nose if I consume it too

regularly.

Also do people know if Nutritional Yeast is SCD freindly I'm not seeing it in

the list

Thanks

Pip.

on Scd for 2 weeks now and have just completed intro and adding things in slowly

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