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I tried Kombucha squash and it resulted in blood and mucas. Protein is making me feel sick. Shall I try bananas? I'm on day 15 of the diet. Please let me know what you think. This is what I'm eating right now chicken soup, spinach, carrots, squash, zuccini, (was eating eggs now a little worried about eating those) trying turkey again. I need to widen the variety. Any suggestions? I have UC. Do you have yeast? Have you tried s. bouardii by any chance or otheryeast treatments? When Eileen was stuck on very few foods for a long time with some overlayof symptoms with yours, it turnedout she had really bad yeast. Just a possibility.MaraHow are you preparing your fruits and veggies?I am boiling, seeding and pureeing the carrots, zucchini and apples. Bananas are very ripe with spots. I did not do well with spinach I boiled and pureed the spinach and added to egg cooked in omelette. You can try home made pecan butter and can bake items using nut butters instead of nut flourI make almond butter and bake with it and don't use any nut flour have you tried turkey and fish?I tolerate fish, and turkey is very difficult to find here in Australia.I just feel as if I am stuck with nine foods ( eggs, chicken, fish, almond butter, olive oil, zucchini, carrot, apple and banana) and can't introduce any others without a recurrence of symptoms ( gas, diarrhoea, bloating, nausea, rash, depression)My other questions were - Do you think the 9 foods I am eating, which do agree with me, are nutritionally adequate?- Do you have any advice as to how I could expand my foods apart from what I am currently doing?- Do you think I am progressing ok ie I need some encouragement, as I am at a low point at present and quite frustrated with my perceived lack o! f progress.With thanks in advance for your helpAMIBS 13/3/09SCD 22/6/10no meds IBSpre-SCD Severe Depression

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