Guest guest Posted August 23, 2010 Report Share Posted August 23, 2010 At 01:26 PM 8/23/2010, you wrote: I have been reading that Flaxseed Oil really helps with UC. I am wondering if this is legal. Does anyone have any experience and can talk about the benefits etc. Flax seed oil is legal but is typically not recommended because it can go rancid very easily. You dod not want the high lignin kind. I have used Barleans, which works well. Flax oil is a source of Omega 3 fatty acids, and some of us with gut issues cannot convert them to the more active forms. In that case, something like salmon oil, which had DHA and EPA in it is better. — Marilyn New Orleans, Louisiana, USA Undiagnosed IBS since 1976, SCD since 2001 Darn Good SCD Cook No Human Children Shadow & Sunny Longhair Dachshund Babette the Foundling Beagle Quote Link to comment Share on other sites More sharing options...
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