Guest guest Posted August 28, 2010 Report Share Posted August 28, 2010 Does anyone know if it is ok to take this probiotic? [VSL3] According to http://www.vsl3.com/VSL3/healthcare.asp VSL#3® is a high-potency medical food probiotic consisting of live freeze-dried lactic acid bacteria. Each dose contains 450 billion live lactic acid bacteria per packet in defined ratios of lyophilized Bifidobacterium breve, Bifidobacterium longum, Bifidobacterium infantis, Lactobacillus acidophilus, Lactobacillus plantarum, Lactobacillus casei, Lactobacillus bulgaricus, Streptococcus thermophilus. VSL#3® comes in a powder that is intended to be mixed with at least 4 ounces of cold water and consumed. VSL#3® has a light lemon cream flavor. Ingredients -- 450 billion lactic acid bacteria, maltose, natural lemon flavor, silicon dioxide. VSL#3® is also available as an unflavored powder that is intended to be mixed with yogurt, ice-cream, apple sauce or any other cold food and consumed. Ingredients -- 450 billion lactic acid bacteria, cornstarch. According to this, it contains not one, but three forms of Bifido (Bifidus) bacteria -- and Bifidus is SCD-illegal. There have been many, many instances of SCDers being thrown into a flare when taking this because it's supposed to be such a great probiotic. I, myself had a really bad experience with Bifidus.... NOT one I care to repeat, thanks! In addition, the flavored kind has illegal maltose and " natural lemon flavor " (which might be just lemon oil, but I doubt it). The unflavored kind has CORNSTARCH! So even if the bacteria were all legal, the other ingredients make it completely illegal as a supplement. — Marilyn New Orleans, Louisiana, USA Undiagnosed IBS since 1976, SCD since 2001 Darn Good SCD Cook No Human Children Shadow & Sunny Longhair Dachshund Quote Link to comment Share on other sites More sharing options...
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