Guest guest Posted September 12, 2010 Report Share Posted September 12, 2010 I can't eat yogurt cause I have terrible reactions to dairy. I can't seem to tolerate honey very much either. Don't want to get into gory details.TMI. I have been on SCD for a few months.JuneHi JuneI just wanted you to know you are not alone in your depression and frustration. I have been on SCD for 12 weeks, am eating 9 foods and have tried 21 others (hard to believe it's so many :-) which gave me nausea, diarrhoea, gas, pain etc.My mood also plummets when I have another food 'failure'. My husband notices that I stop talking :-) and he then starts to worry. I was severely depressed before SCD and am still on antidepressants.Looking back over my food diary helps me realise how sick I was before I started SCD and there is no doubt there has been improvement.I think all we can do is ride out the bad days and keep trying new foods when we feel brave enough again!Let's keep supporting eachother. I am so thankful to the SCD Veterans who keep holding us up when we fall again and again. They have been there and know what it's like.Anne-MarieIBS 2007SCD 12 weeks Quote Link to comment Share on other sites More sharing options...
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