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Carb Monster!

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Help...!! PLEASE!! The carb monster has it's claws sunk into me this

morning! I had oatmeal for breakfast and then some vanilla wafer

cookies!!! What's wrong with me!? I know I shouldn't be eating this

stuff! :( I'm dealing with lots of emotional trauma in my life now

so my guess is that I'm emotionally eating. Anyone has any ideas for

this? I feel just awful(emotionally) when I eat like this. And

because I've been eating like this lately my dumping has decreased!

:(

Aali

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