Guest guest Posted December 30, 2003 Report Share Posted December 30, 2003 I am 20 months out so I know how you feel. I found that now that I've lost the weight I am a fat person in a smaller persons body. I have to readjust my mind. I still need to be mindful of what I can and can not eat. I found that low-carb is a great way for me to live. I try to limit myself on too many carbs but I also have to adjust my carb levels based on how I am working out. If I am working out like crazy then I have to boost my carbs a little so that I can have the energy/fuel that is needed. I think that if WW will help you to handle your food issues then go for it. You have to do what works for you so that you can be successful. --- wrote: > > Thank you. I am 15 months out and am still figuring > out what I can and cannot tolerate food wise. Today > I > ate cookies for the first time since surgery - like > normal ginger snaps. And I ate a lot of them. I > didn't dump, which scared the beejesus out of me > since > sweets ARE my biggest downfall. I get so sick from > fried bready foods that I have literally had to call > 911 after eating them. But apparently sugar isn't > going to make me sick. > > I was wondering if anyone on this board has used any > programs like Weight Watchers or Overeaters > Anonymous > post op? I still have MAJOR food issues. They used > to say I was a thin person in a fat person's body. > Now I feel like a fat person in a thin person's > body!! > Just wondering how these programs work for us or if > just sticking to an Atkins-type diet is truly the > best > for us. > > Thanks! > > in NC > Quote Link to comment Share on other sites More sharing options...
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