Guest guest Posted October 1, 2010 Report Share Posted October 1, 2010 Hi Marilyn,Thanks for your input! I was waiting for that.The label says -0- sugar and 1 carb.Can you post your soy sauce substitute recipe? Sounds different than the Raman Prasad one?Thanks,At 11:23 AM 9/20/2010, you wrote:>She did say coconut sap is a pre-biotic with >FOS, but I assume this occurs naturally, unlike >the FOS (inulin) that is added to processed >foods. They also have coconut cystals which is >the nectar evaporated down to a dry state. What >do you think about that? Legal? Can someone >help me word the e-mail if I do send it?,The coconut crystals would not be legal -- it's concentrated. People used to ask about date sugar, which is dried ground up dates, and the answer from Elaine was the same.I wouldn't trust the coconut sap, unless you can determine what kinds of carbs remain after it's fermented. Quote Link to comment Share on other sites More sharing options...
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