clenching/grinding - horrible1

[Guest guest]

Hi to all other bruxers

I just want to shout my frustration that wearing away our own teeth at

night is horrendous! It's totally out of our control and yet it's our

own brains making us gradually destroy our teeth.

No one knows for sure, but I think I clench because my bite is so

awful. I have to wear a splint every night to protect what's left of

my teeth and I would so love not to have to do so for the rest of my

life (which is hopefully another 50 years or so!). But from what I

understand, the problem can persist after surgery.

Best,